Safety measures include acclimatizing to high altitudes gradually, staying hydrated, avoiding strenuous activities initially, and securing personal belongings.
Guides on Tibet tours typically speak English, with some also fluent in Chinese or Tibetan.
Key cultural and historical sites to visit include Lhasa’s Potala Palace, Jokhang Temple, Barkhor Street, Yamdrok Lake, and the monasteries of Gyantse and Shigatse.
Currency exchange in Tibet is handled with the Chinese yuan (RMB), as Tibet is part of China. Carry sufficient local currency and use ATMs or exchange services in major cities.
The climate in Tibet is variable: the high-altitude plateau has cold winters and mild summers. Prepare for large temperature fluctuations and ensure warm clothing and sun protection.
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